- Oats - flavored oats or oats with jaggery + milk
- Cheerios or any cereal with milk
- Cereal bars
- Bread toast + jam/cheese/peanut butter
- Bread and eggs
- French toast
- Pancake
- Waffles
- Eggs omlete/scrambled + bread
- Bread + yogurt
- Idly
- Dosai
- Upma
- Idiappam
- Puttu + banana
- Aval + banana + jaggery
- Semiya upma
- Ravai dosai
- Adai
- Oothappam - indian pizza :-)
- Aapam
- Potato latkes or sweet potato latkes
- Potatoes + eggs + toast
- Poori
- Venn pongal
- Poha upma
- Vadai - medu/masala/thayir/sambar/mysore
- Bagel/spread
- Chappati
- Poha upma
- Paniyaram sweet
- Kara paniyaram
- Bonda
- Bajji
- Bread/cheese sandwich
- Cheese quesadilla
- Raagi idly/dosa
after making idly batter add 1cup raagi flour to 2 cup idly batter and ferment it for raagi idly - Oats idly/dosa
while grinding idly batter substitute 1 cup rice with 2 cups oats - Rava idly
- Spinach roti
Grind the spinach in the blender and add it to chappathi flour for green rotis - Raw papaya adai
while making adai batter-shred the raw green papaya and grind it together - Quinoa adai
- Stuffed indian style sandwich
made over the gas flame - Stuffed parathas - potatoes or mixed veggies or any leafy veggies or avocado
- Flax seed dosa
sprinkle flax seed meal (powder) over dosa - Pesarattu(green gram dosa)
soak 1 cup green gram dhal, 3tbsp rice & 2 tbsp moong dhal and grind all together with 5green chillies & 1/2 inch ginger. Don't have to ferment it. - Veg/egg and sweet puff pastry
- Nava dhaniya sundal
- Veg cutlet
- Noodles
- Fried rice
- Salad #1 (carrot, corn, capsicum, salt, olive oil, channa, spinach, soy chunks, tomato sauce, sprout, lime juice, chilli paste)
- Salad #2 (brinjal, corn, peanuts, pepper, chat masala, salt, olive oil, capsicum green and red)
- Veggie/Chicken Frankies - Kathi rolls
Disclaimer: This list is based on inputs from a whole bunch of loved ones!
